This month in “Real Pilates” discover Oxygenation of the Body and how to get the most oxygen out of each breath. “Enhancing” the oxygen absorption process with specific Mat, Reformer, Wunda Chair & Cadillac Classes. These Pilates progressions are designed to stimulate “Better Oxygenation” enhancing cell ”regeneration” as we chisel & sculpt the body.
Let your brain join in the Pilates fun! This class is specifically designed to work both Body & Brain for Maximum results.
Love to the Abs with extra Love to the ARMS!!!
Low Low Abs get lazy from SITTING too much! It’s not potato chips & beer alone which make bellies bulge out!
Pilates activates the deeper ass muscles to give your booty the roundness it needs and you want!
Swanky Legs make the day more better! Get yours now …!
Total Body Overhaul! Abs, Waist, Hips, Legs, Arms & of course the Ass is invited to the PILATES PARTY!
Gravity is a double edged sword! Pilates gets BOTH edges to work “for” you to have a smashing hot body!
Say “Bye Bye” to soft, sad, scared butts — Say hello to Perky, Hard & Strong Asses!
Butt Butt Butt – please let me borrow yours for 35 minutes – I promise to give it back – better than ever (just a tad sore) but you will love the results!
The “Kitchen Sink” workout routine HITS IT ALL with a Pilates Laser sting to the Abs too!
Arms will work hard using the Abs the whole time! It is a “Burn/Burn” situation!
Get your “War Paint” on as we hit the butt from every angle!
