Upcoming Classes

June 11, 2025

Reformer w/ Master Nikki – The Crying Class

Get the Butt you want! Firm, Round, & Lifted! Pilates recruits new muscle fibers & the tears will come as we build a Fabulous Butt! Tears of Joy!?

1 Moderate & 1 Hard Spring
Jump Board
Cervical Pillow Small
or a towel to roll up (It’s important for your posture)

July 14, 2025

Mat w/ Master Nikki – Overhaul It All

We leave no stone unturned, every muscle will get the Pilates punch and feel the burn!

Mat
Cervical Pillow Small & Large
or a towel to roll up (It’s important for your posture)

July 14, 2025

Reformer w/ Master Nikki – Leg Shaper

Legs need Shaping! The front of the thighs love to work but the Back of the thighs and the inner thighs need more effort & attention. Pilates makes legs stronger more balanced & GORGEOUS too!

1 Light & 1 Moderate Spring
High Foot Bar
Long Box
Sticky Pad
Cervical Pillow Small
or a towel to roll up (It’s important for your posture)

July 15, 2025

Cadillac w/ Master Nikki – Strength & Balance

Raw Power needs to be “regulated” or it can cause Havoc! The strength of each muscle must be balanced with the ALL other muscles to create “Refined Power” for a body that will age SLOWER, be more beautiful and live pain free!

Arm springs shoulder height
Leg Springs head height
Cervical Pillow Small
or a towel to roll up (It’s important for your posture)

July 16, 2025

Mat w/ Master Nikki – Butt Blitz

Lift the Butt UP and chisel it round, this blitz has no mercy!

Mat
Pilates Ball
Cervical Pillow Small & Large
or a towel to roll up (It’s important for your posture)