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Wunda Chair w/ Master Nikki – Belly Blitz
  • Description
  • Setup

Those Low Abs WANT to work but the tightness of the spine & legs gets in the way. Change that here & NOW!

  • All Springs Low
  • Sticky Pad
Mat w/ Master Nikki – Overhaul It All
  • Description
  • Setup

Don’t WAIT – Start here! This Pilates class the key to making the whole body more Tone & Stronger thru the Abdominal muscles!

  • Mat
  • Magic Circle or Pillow
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Metabolic Booster
  • Description
  • Setup

Beyond just “Sweating” this Metabolic Booster pumps the Lymph system & Revs Up Cellular Regeneration and stimulating fat burning at an accelerated rate.   

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Crying Class
  • Description
  • Setup

Mo’ fun than a barrel of monkeys! The Ass will cry for more Pilates! Snap the Ass to attention!

  • Mat
  • Socks
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Your Ass is MINE
  • Description
  • Setup

Screen Sharing..? NO this is taking your Ass OVER for just awhile. The result will make you smile 🙂

  • Pilates Ball 
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Reformer w/ Master Nikki – Bubble Butt
  • Description
  • Setup

Bubbles are fun & functional too! Be rounder in the Butt to be flatter in the Abs!

  • 1 Light & 1 Heavy Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Belly Blitz
  • Description
  • Setup

Abs want to work hard but weak, tight muscles don’t want Abs don’t ANYTHING! Fix that here and now!

  • Mat
  • Belt
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Relief from Modern Life
  • Description
  • Setup

Flat Asses, Double chins, Droopy eyelids, Pain & Stress from “Modern Life” ERASED with Pilates designed to FREE the body from the bondage of todays’ crazy way of life!

  • Trapeze w/ furry strap 
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Reformer w/ Master Nikki – Strength & Balance
  • Description
  • Setup

Gain lean muscle with flexibility and balance for a strong beautiful body.

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar                      
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Leg Maker
  • Description
  • Setup

Close your eyes. See the most beautiful legs ever. Those legs are yours w/ Master Nikki!

  • Mat
  • Sponge
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Wunda Chair w/ Master Nikki – Overhaul it All
  • Description
  • Setup

Hips, Waist, Abs, Arms, Butt & your soul get ready to Rock & be Rock hard too!

  • All Springs Low
  • Sticky Pad
  • Swivel or a Towel
Mat w/ Master Nikki – Brain Games
  • Description
  • Setup

Keep the Brain strong & sharp – all while having FUN! Pilates for the win

  • Mat
  • Broomstick
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)