January’s Theme 2024

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January’s Theme 2024

Transformation starts at the atomic cellular level. Water, vibrations, frequencies, emotions all work together to shape our bodies. Unlock the secrets with the keys you hold in your hand today.

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Other Courses

August 03, 2023
December 28, 2024
Closed For the Holidays!
  • 30 Minute Class
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Check out the Library to get your Real Pilates Fix!

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August 03, 2023
December 27, 2024
Closed For the Holidays!
  • 30 Minute Class
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  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

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August 03, 2023
December 26, 2024
Closed For the Holidays!
  • 30 Minute Class
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  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

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August 03, 2023
December 25, 2024
Closed For the Holidays!
  • 30 Minute Class
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  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

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August 03, 2023
December 24, 2024
Closed For the Holidays!
  • 30 Minute Class
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  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

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August 03, 2023
December 24, 2024
June’s Theme 2024
  • 1 Minute Class
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This month on RealPilates we look at the Knees the Hips & Feet – what makes tick how to make  them strong and how to stay pain free.

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August 03, 2023
December 24, 2024
June’s Tips & Tricks 2024
  • 45 Minute Class
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  • Description
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Get all the tips you missed about the Knees, Hips & Feet! What makes them tick? How to make them strong and how to stay pain free.

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August 03, 2023
December 23, 2024
Closed For the Holidays!
  • 30 Minute Class
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  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

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August 03, 2023
December 21, 2024
Wunda Chair w/ Master Nikki – Metabolic Booster
  • Week Type: Hard Week
  • 45 Minute Class
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  • Description
  • Setup

Clean out the toxins to stimulate the liver & accelerate FAT burning while building lean muscle – Let’s go!

  • All Springs Low
  • Sticky Pad
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August 03, 2023
December 21, 2024
Mat w/ Master Nikki – Define Waist & Curve Hips
  • Week Type: Hard Week
  • 60 Minute Class
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  • Description
  • Setup

Chisel the Waist line and Round Hips for a Sleek Body!

  • Mat
  • Foam Roller
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
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August 03, 2023
December 20, 2024
Reformer w/ Master Nikki – Align the Spine
  • Week Type: Hard Week
  • 30 Minute Class
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  • Description
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Relax the Back by “Stressing” the Abdominal muscles with Real Pilates! Create beautiful lines & curves in the body.

  • 1 Light & 1 Moderate Spring                        
  • Low Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
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August 03, 2023
December 20, 2024
Mat w/ Master Nikki – Belly Blitz
  • Week Type: Hard Week
  • 30 Minute Class
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  • Description
  • Setup

Win the war against the “Jelly Donut” with a blitz attack!

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
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