Upcoming Classes

Cadillac w/ Master Nikki – Leg Maker
  • Description
  • Setup

Don’t skip Leg Day! Develop Even Power through out the legs to keep knees & low back HAPPY!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)