Upcoming Classes

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October 17, 2026
Mat w/ Master Nikki – Overhaul It All
  • Description
  • Setup

The “Kitchen Sink” workout routine HITS IT ALL with a Pilates Laser sting to the Abs too!

  • Mat
  • Belt
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
October 17, 2026
Wunda Chair w/ Master Nikki – Your Ass Is Mine
  • Description
  • Setup

Butt Butt Butt – please let me borrow yours for 35 minutes – I promise to give it back – better than ever (just a tad sore) but you will love the results!

  • All Springs Low
  • Sticky Pad
October 31, 2026
It’s All About the Instinct – Tips & Tricks October 2026
  • Description
  • Setup

Instincts are a huge part of our every day life. Its not just running from danger! Find out more.