Upcoming Classes

Reformer w/ Master Nikki – The Crying Class
  • Description
  • Setup

Get the Butt you want! Firm, Round, & Lifted! Pilates recruits new muscle fibers & the tears will come as we build a Fabulous Butt! Tears of Joy!?

  • 1 Moderate & 1 Hard Spring
  • Jump Board
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Crying Class
  • Description
  • Setup

The ‘Butt” will know who is the boss after this class! Perk UP and firm UP is the order of the day!

  • Pilates Ball
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Mat w/ Master Nikki – Relief for Modern Life
  • Description
  • Setup

We can’t live without our cell phones, laptops or cars so lets do Pilates to keep up with modern life WITHOUT having neck pain, back pain, knees pain or ANY PAIN!

  • Mat
  • Towel
  • Cervical Pillow small & Large                 
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Overhaul It All
  • Description
  • Setup

In the words of Devo (the band) “Crank that Whip!  Whip it, Whip it GOOD!”  Let Pilates be your Whip!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small & Large                 
  • or a towel to roll up (It’s important for your posture)