Get the Butt you want! Firm, Round, & Lifted! Pilates recruits new muscle fibers & the tears will come as we build a Fabulous Butt! Tears of Joy!?
The ‘Butt” will know who is the boss after this class! Perk UP and firm UP is the order of the day!
We can’t live without our cell phones, laptops or cars so lets do Pilates to keep up with modern life WITHOUT having neck pain, back pain, knees pain or ANY PAIN!
In the words of Devo (the band) “Crank that Whip! Whip it, Whip it GOOD!” Let Pilates be your Whip!
Dedicated to making authentic Pilates training accessible worldwide, empowering you to improve your well-being, achieve physical transformation, and live a balanced and vibrant life.
Pilates Master Nikki
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