Make the muscles all PLAY NICE! NO SLACKERS allowed NO BULLIES either!
Get your body working in sync!
Great posture gives a fantastic shape to the body, while poor posture can make the body weak, tired & less elegant looking! Hit the great posture making Muscles and help them “Remember” all day using Pilates tricks. Let’s go!
Streamline the “oppositional” forces body. Look even HOTTER! Use Abs in every move and get stronger too!
“Bend” Gravity and become Stronger, Leaner and more “Cutie Pie” than ever with Pilates!
The “Edges” of the body are a series of “Curves” acting like a “Girdle” holding everything In. The edges require extra support to look sleek and keep “Curving” Pilates Master Nikki hits it all.
The Ass is crying! It WANTS to be round & perky, but chairs & elevators – and lack of stairs -get in the way! This class gives your Ass Satisfaction!
Crossing the legs & ankles is your body craving a lateral connection. Feed the body what it hungers for – Pilates power!
Rev UP that metabolism while muscles are strengthened and toned UP.
Gorgeous Posture makes the body not just Glamours but keep the lines sleek and “Nice” on the eyes too!
Swanky Curves, Smooth lines of course with flat Abs!
Pilates Blitz to the Belly! Get stronger and flatter Abs as we relax the back and beef up the Glutes!
