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Our Services

Join our virtual Pilates training sessions.

Ready for convenience and flexibility in your training?
Whether you’re a beginner or an experienced practitioner, our virtual sessions will help you build strength, improve flexibility, and cultivate a deeper mind-body connection.
Class Category
Class Category
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Select Class Month
Wunda Chair w/ Master Nikki – Brain Games
  • Description
  • Setup

Where the Mind leads the Body follows. Keep the Brain young to force the Body to stay Young. Get that Brain Cracking the whip on that body.

  • All Springs Low
  • Sticky Pad
Mat w/ Master Nikki – Butt Blitz
  • Description
  • Setup

Get the Butt party started! Lift, Tone & Perk up the Ass to make jeans fit better & eyes look longer!

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Cure For Modern Life
  • Description
  • Setup

We love our modern life but sometimes it doesn’t love us back. NECK CRICKS, KNEE TWINGES, LOW BACK TWEAKS, SAD WRISTS & ELBOWS. Pilates will make modern life love you back….

  • 1 Light & 1 Moderate Spring                       
  • Low Foot Bar                        
  • Sticky Pad                           
  • Cervical Pillow Small                 
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Leg Maker
  • Description
  • Setup

Cardio & Sitting both change leg shape unevenly. The Back of the Thighs need extra work which walking, running, & sitting DON”T hit enough! Pilates will Make those legs Fantastic!          

  • Mat
  • Pilates Ball
  • Cervical Pillow small & large                 
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Arms & Abs
  • Description
  • Setup

Polish Up the Arms! Get them Firm &Toned while strengthening the Abs! Gain “muscle memory” from class by using spring resistance. Welcome to Pilates!!!

  • Arm springs shoulder height
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Silhouettes
  • Description
  • Setup

Trim and tighten the lines of your body with Pilates. Look as good at a distance as you do up close!

  • 2 Moderate Springs                        
  • Low Foot Bar
  • Sticky Pad                            
  • Cervical Pillow Small & Large                 
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Overhaul It All
  • Description
  • Setup

Hit all the right spots for a Cranking Hot body that looks great AND Feels Fantastic too! 

  • Mat
  • Towel
  • Cervical Pillow small & large               
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Overhaul It All
  • Description
  • Setup

Don’t let life roll you! Fight back! Let’s Overhaul It All to feel & look more fantastic!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Reformer w/ Master Nikki – Leg Maker
  • Description
  • Setup

We love Legs with Curves for days. Sweeping lines for inner thighs & sculpted back of thighs make for Eye catching Legs that leaves Knee pain with no choice but to run & hide!

  • 1 Light & 1 Heavy Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small & Large               
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Round Hard Ass
  • Description
  • Setup

Remind the Ass to be ROUND while we train the Ass to be firm, All while using the Abs!

  • Mat
  • Pilates Ball
  • Cervical Pillow small
  • or a towel to roll up (It’s important for your posture)
Wunda Chair w/ Master Nikki – Strength & Balance
  • Description
  • Setup

Muscle Balance is the key to Real Strength. The body should not have to “Struggle” or have “Chronic Pain”. Keep it all in check while getting stronger!

  • All Springs Low
  • Sticky Pad
  • Wooden Stick
Mat w/ Master Nikki – Bubble Butt
  • Description
  • Setup

Create a great support system for the Low Back with a Gorgeous, Round, Springy, Perky Ass as per the original design!

  • Mat
  • Swivel or a Towel
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)